Are You Stuffed Like a Turkey?

Are You Stuffed Like a Turkey?
Judy Wright, life educator 2006


In America, Thanksgiving traditionally means family, friends, and especially food. We cook and eat as if there was a scarcity of turkey, mashed potatoes, gravy, stuffing and creamy vegetables. We dive into pumpkin pie as if there was a national law that says it can only be served and eaten one day a year.

Surprise! Stores sell turkey, ham, potatoes and rolls all year long. You can fix it for breakfast if you so desire. You can even invite the Thanksgiving group over any other day of the year. You do not need an excuse or a special day to gather and break bread.

The average woman consumes 1,400 to 1,800 calories in an ordinary day but between 2,000 to 3,000 calories during traditional Thanksgiving dinners. You can see that a huge dinner exceeds bodily comfort zones, edging you into a food coma rather than a satisfied awareness of family and good food.

The very idea of a holiday feast appears abundant. Looking at a laden filled table reminds us of our blessings and instills a sense of gratitude. Abundance means ample supply, more than enough, and plenty to share.

Eat your fill of turkey and mashed potatoes this Thanksgiving. Enjoy a taste or two of everything. Eat till you are stuffed like a turkey, if you want, but do not eat as if there is a shortage of good food. Laugh and mingle with friends—maybe even set up a date to gather monthly. Set an intention to turn Thanksgiving into Thanks-living.

Remember that abundance does not come just once a year. It waits for you every day.

Now, pass a small piece of pumpkin pie!

About the author:

Judy H. Wright is a parent educator and family coach who lives with her family in beautiful Montana. You may sign up for a free ezine or download free articles from
www.Artichoke Press.com . This site also contains a full listing of books, eBooks, tele-classes and workshops available to help you enrich your life.